Post by mcbutterfly on Jun 10, 2008 16:35:16 GMT 8
Christina Aguilera has been revealing how she shed pounds after giving birth to first child Max earlier this year.
"Motivation -it's all mental because I'm not someone that likes to work out," she tells Access Hollywood. "I would love to just relax or so something else. But I do it because it makes me feel good afterwards.
"It makes me feel good to see muscle definition and feel good health wise. It's so important to be able to do that, so really it's all mentally pushing yourself towards your goal.
"I went through a whole course of weight training and cardio and boxing and things like that, but it's also your food and making sure you eat pretty clean throughout."
Christina also revealed that it's not just her stomach which has changed shape since the birth.
"My husband and I crack up at the bra sizes we've been through since pregnancy and delivery," she laughs. "I've really embraced every minute of it. Every moment of it was so special and crazy. Looking back I think 'did I really go through all that?' It's nuts to know what the female body is capable of, so I was really awed by it."
Source: This is the sentinel
"Motivation -it's all mental because I'm not someone that likes to work out," she tells Access Hollywood. "I would love to just relax or so something else. But I do it because it makes me feel good afterwards.
"It makes me feel good to see muscle definition and feel good health wise. It's so important to be able to do that, so really it's all mentally pushing yourself towards your goal.
"I went through a whole course of weight training and cardio and boxing and things like that, but it's also your food and making sure you eat pretty clean throughout."
Christina also revealed that it's not just her stomach which has changed shape since the birth.
"My husband and I crack up at the bra sizes we've been through since pregnancy and delivery," she laughs. "I've really embraced every minute of it. Every moment of it was so special and crazy. Looking back I think 'did I really go through all that?' It's nuts to know what the female body is capable of, so I was really awed by it."
Source: This is the sentinel
